Pre-Conception: Introduction

Hey y’all! Welcome to our #365Midwives first blog of the year. Our goal this year is to share all the little tidbits we have learned through years of working with birthing families, and we’ve learned a lot!!

The theme throughout the month of January will be pre-conception, all the little changes or big steps that you may want to consider before crafting a little human. We will cover diet and nutrition, exercise, creating support networks, and all the ways to tell that your body is primed and ready to carry your new bundle of love.

Please join us each and every day as we discuss a new topic, focusing on building a better, healthier, and more enjoyable pregnancy, birth, and beyond for you and your growing family.

All our love, The Lotus Blossom Midwives

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